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I started drinking a lot of milk when I was six. I used to race motorcross as a kid and after breaking my leg I was desperate to get back to riding. People always said ‘milk makes yours bones strong’ so I started drinking lots of milk as I thought I would recover quicker and its something i’ve done ever since!

So thats why i’ve joined the #FuelledByMilk campaign. Milk’s not only something I like but its a great way to rehydrate, refuel and recover from the demands of racing. Check it out on FACEBOOK and TWITTER they’ll be talking about nutrition, hydration, recovery and more…

FuelledByMilk

 

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